THE HOLISTIC APOTHECARY
Bloated, uncomfortable and fed up with trying to work out what you can eat?
Tired of bloating, burning or feeling uncomfortable after meals? Let's investigate what's going on with your digestion, rather than simply cutting more foods
from your diet.
Hi, I'm Fiona.
I'm a qualified naturopath with a Bachelor of Health Science, and I know how frustrating it can be when you're doing everything you think is right, but still don't feel any better.
Perhaps you've already cut out gluten, dairy or half the foods you used to enjoy.
Yet the bloating, burning or discomfort keeps coming back.
My approach is to listen to your story, look at the patterns and investigate what might be contributing to your symptoms, rather than simply handing you another list of foods to avoid.
Because you deserve to enjoy eating again, without constantly worrying about how you'll feel afterwards.
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You've tried changing your diet. So why are you still uncomfortable?
Perhaps you've stopped eating gluten or dairy. You've tried probiotics, digestive supplements or eliminating foods that seem to upset your stomach.
Some things may have helped for a while.
And yet others haven't made any difference.
And now you're wondering what else you can possibly try.
That's where we start looking a little deeper.
When we work together, I want to understand more than what's happening in your digestive system.
I want to know when your symptoms started, what was happening in your life at the time, what you've already tried and how your body responded.
We'll look at your digestive health, eating patterns, stress, sleep and other possible contributing factors.
Because sometimes the most useful clues aren't the obvious ones.
My approach combines naturopathic knowledge, careful observation and genuine curiosity about your individual experience.
You don't need another generic list of things to avoid. You need someone to help you work out what might be going on.
I found Fiona to be professional but personable and I've felt very comfortable with her during our appointments. My treatment plan has helped me immensely so far- I was thrilled to notice such a difference in such a short period of time. Fiona was very considerate of my lifestyle and routine, adjusting my treatment plan to suit my specific preferences and needs. Highly recommended!
- Holly
Testimonials
I’ve been seeing Fiona on and off for over two years now and she has helped me greatly. I highly recommend her as she is very knowledgeable, caring and checks in on her clients. Thanks Fiona :)
-Maddie
I’m going really well but finding it’s a lot of food to get through! So I’ve reduced the amounts. I am terrible at food diaries 🤦♀️ but have been feeling the best I’ve felt for months. I am taking mental notes of things but so far this type of eating agrees with me. I have been doing the oil pulling and dry brushing everyday but need to try one of the others.
This was the best decision ever!
- Marie